had to take a workout break today because my knee was bothering me and I have no idea where I packed my ice pack so I figured it was best to avoid further injury.
(via tofeelandlookhealthy)
Feeling discouraged by the job hunt. Guess I’ll workout to lift my spirits.
BUTT GLUTES WORKOUT (PART 1):
- 10 bodyweight squats
- 10 wide-leg plie squats
- 10 alternating lunges
(via blackgirlfitness)
soooo…is this the white version of twerking, or…? I keep trying to figure out what’s on the tv though.
(Source: fappl3s, via tofeelandlookhealthy)
Just did Day 1 of the May squat/plank challenge…
…after Tae Bo. whew.
