Anonymous asked: While I was looking around online for information about the salt water flush, I came across your post after your first day of trying it. I've been experiencing intense, sporadic stomach pains for several days that I think might be my body's way of telling me that I need to clean it out. It feels like there are some serious blockages happening inside my intestines. However, I'm hesitant to try the salt water flush because I anticipate pain or discomfort. Do you recommend trying it?
Because of the pain I would really suggest getting checked out just to make sure there isn’t another cause. If that’s not an option, I would say that the first day probably will be a little uncomfortable but not unbearably so.
had to take a workout break today because my knee was bothering me and I have no idea where I packed my ice pack so I figured it was best to avoid further injury.
Feeling discouraged by the job hunt. Guess I’ll workout to lift my spirits.
Skylar Diggins (Tulsa Shock)
AND ALEX BENTLEY! Let’s please not forget her.
soooo…is this the white version of twerking, or…? I keep trying to figure out what’s on the tv though.
Just did Day 1 of the May squat/plank challenge…
…after Tae Bo. whew.